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 Cereals, oats, instant, fortified, with bran and raisins, dry, (oats, wheat bran)
 Ingredients > Breakfast Cereals > Oats > Cereals, oats, instant, fortified, with bran and raisins, dry, (oats, wheat bran)
 
Add to download basket Cereals, oats, instant, fortified, with bran and raisins, dry, (oats, wheat bran)
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 packet, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

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Amount Per Serving (100g)
Calories 371.00 
Calories From Fat (10%)36.83 
 % Daily Value
Total Fat 4.40g 7% 
Cholesterol 0.00mg 0% 
Sodium 582.00mg 24% 
Potassium 554.00mg 16% 
Carbohydrates 71.50g24% 
Net Carbohydrates 71.50g
Protein 11.40g23% 
Vitamin A 3755.00IU75% 
Vitamin C 1.00mg2% 
Calcium 406.00mg41% 
Iron 17.90mg99% 
Thiamin 1.31mg87% 
Riboflavin 1.49mg88% 
Niacin 19.12mg96% 
Vitamin B6 1.79mg90% 
Folate 365.00mcg91% 
Pantothenic Acid 1.07mg11% 
Phosphorus 484.00mg48% 
Magnesium 133.00mg33% 
Zinc 3.17mg21% 
Copper 0.67mg34% 
Manganese 3.73mg187% 
Selenium 21.50mg31% 
Water 8.40mg
Grocery Aisle: Cereals and breakfast foods
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