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 Cereals ready-to-eat, 40% BRAN FLAKES, RALSTON PURINA, (wheat bran)
 Ingredients > Breakfast Cereals > Ready-to-eat > Cereals ready-to-eat, 40% BRAN FLAKES, RALSTON PURINA, (wheat bran)
 
Add to download basket Cereals ready-to-eat, 40% BRAN FLAKES, RALSTON PURINA, (wheat bran)
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 cup, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-13.

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Amount Per Serving (100g)
Calories 324.00 
Calories From Fat (4%)11.72 
 % Daily Value
Total Fat 1.40g 2% 
Cholesterol 0.00mg 0% 
Sodium 931.00mg 39% 
Potassium 584.00mg 17% 
Carbohydrates 79.80g27% 
Dietary Fiber 14.10g56% 
Net Carbohydrates 65.70g
Protein 11.50g23% 
Vitamin A 4409.00IU88% 
Vitamin C 53.00mg88% 
Calcium 46.00mg5% 
Iron 15.90mg88% 
Thiamin 1.30mg87% 
Riboflavin 1.50mg88% 
Niacin 17.60mg88% 
Vitamin B6 1.80mg90% 
Folate 353.00mcg88% 
Pantothenic Acid 1.38mg14% 
Phosphorus 557.00mg56% 
Magnesium 240.00mg60% 
Zinc 4.16mg28% 
Copper 0.73mg37% 
Manganese 4.59mg230% 
Water 2.50mg
Grocery Aisle: Cereals and breakfast foods
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