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 Cereals ready-to-eat, 40% BRAN FLAKES, RALSTON PURINA, (wheat bran)
 Ingredients > Breakfast Cereals > Ready-to-eat > Cereals ready-to-eat, 40% BRAN FLAKES, RALSTON PURINA, (wheat bran)
 
Add to download basket Cereals ready-to-eat, 40% BRAN FLAKES, RALSTON PURINA, (wheat bran)
 
Nutrition Facts

Selected serving size: 1 oz

Available sizes: 1 cup, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-13.

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Amount Per Serving (1 oz)
Calories 91.85 
Calories From Fat (4%)3.32 
 % Daily Value
Total Fat 0.40g 1% 
Cholesterol 0.00mg 0% 
Sodium 263.94mg 11% 
Potassium 165.56mg 5% 
Carbohydrates 22.62g8% 
Dietary Fiber 4.00g16% 
Net Carbohydrates 18.62g
Protein 3.26g7% 
Vitamin A 1249.95IU25% 
Vitamin C 15.03mg25% 
Calcium 13.04mg1% 
Iron 4.51mg25% 
Thiamin 0.37mg25% 
Riboflavin 0.43mg25% 
Niacin 4.99mg25% 
Vitamin B6 0.51mg26% 
Folate 100.08mcg25% 
Pantothenic Acid 0.39mg4% 
Phosphorus 157.91mg16% 
Magnesium 68.04mg17% 
Zinc 1.18mg8% 
Copper 0.21mg10% 
Manganese 1.30mg65% 
Water 0.71mg
Grocery Aisle: Cereals and breakfast foods
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