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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw
 
Nutrition Facts

Selected serving size: 1 oz

Available sizes: 1 lb, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (1 oz)
Calories 91.57 
Calories From Fat (79%)72.09 
 % Daily Value
Total Fat 7.99g 12% 
Saturated Fat 3.31g17% 
Monounsaturated Fat 3.42g
Polyunsaturated Fat 0.29g
Cholesterol 20.13mg 7% 
Sodium 15.59mg 1% 
Potassium 72.58mg 2% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 4.56g9% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 2.27mg0% 
Iron 0.48mg3% 
Thiamin 0.02mg2% 
Riboflavin 0.04mg2% 
Niacin 0.73mg4% 
Vitamin B6 0.08mg4% 
Folate 1.42mcg0% 
Pantothenic Acid 0.09mg1% 
Phosphorus 42.81mg4% 
Magnesium 4.25mg1% 
Zinc 1.05mg7% 
Copper 0.02mg1% 
Manganese 0.00mg0% 
Selenium 4.54mg6% 
Water 15.26mg
Grocery Aisle: Meat and poultry