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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (3 oz)
Calories 311.95 
Calories From Fat (76%)236.07 
 % Daily Value
Total Fat 26.17g 40% 
Saturated Fat 10.63g53% 
Monounsaturated Fat 11.08g
Polyunsaturated Fat 0.99g
Cholesterol 68.85mg 23% 
Sodium 53.55mg 2% 
Potassium 253.30mg 7% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 17.82g36% 
Grocery Aisle: Meat and poultry