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Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 raw steak with refuse, 174 g; yields excluding refuse, 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (3 oz)
Calories 380.40 
Calories From Fat (66%)252.96 
 % Daily Value
Total Fat 28.04g 43% 
Saturated Fat 11.20g56% 
Monounsaturated Fat 11.62g
Polyunsaturated Fat 1.08g
Cholesterol 103.20mg 34% 
Sodium 70.80mg 3% 
Potassium 434.40mg 12% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 29.89g60% 
Grocery Aisle: Meat and poultry