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Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, raw
 
Nutrition Facts

Selected serving size: 1 oz

Available sizes: 1 lb, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (1 oz)
Calories 64.35 
Calories From Fat (64%)41.43 
 % Daily Value
Total Fat 4.59g 7% 
Saturated Fat 1.83g9% 
Monounsaturated Fat 1.96g
Polyunsaturated Fat 0.18g
Cholesterol 18.99mg 6% 
Sodium 15.03mg 1% 
Potassium 88.17mg 3% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 5.39g11% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 2.27mg0% 
Iron 0.67mg4% 
Thiamin 0.03mg2% 
Riboflavin 0.06mg3% 
Niacin 0.91mg5% 
Vitamin B6 0.11mg6% 
Folate 1.98mcg0% 
Pantothenic Acid 0.09mg1% 
Phosphorus 52.16mg5% 
Magnesium 5.67mg1% 
Zinc 1.02mg7% 
Copper 0.02mg1% 
Manganese 0.00mg0% 
Selenium 5.22mg7% 
Water 17.78mg
Grocery Aisle: Meat and poultry