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Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, select, raw
 
Nutrition Facts

Selected serving size: 1 oz

Available sizes: 1 lb, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (1 oz)
Calories 58.68 
Calories From Fat (60%)35.24 
 % Daily Value
Total Fat 3.91g 6% 
Saturated Fat 1.56g8% 
Monounsaturated Fat 1.67g
Polyunsaturated Fat 0.15g
Cholesterol 18.99mg 6% 
Sodium 15.31mg 1% 
Potassium 89.87mg 3% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 5.47g11% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 1.98mg0% 
Iron 0.68mg4% 
Thiamin 0.03mg2% 
Riboflavin 0.06mg4% 
Niacin 0.92mg5% 
Vitamin B6 0.11mg6% 
Folate 1.98mcg0% 
Pantothenic Acid 0.09mg1% 
Phosphorus 53.01mg5% 
Magnesium 5.95mg1% 
Zinc 1.04mg7% 
Copper 0.02mg1% 
Manganese 0.00mg0% 
Selenium 5.27mg8% 
Water 18.21mg
Grocery Aisle: Meat and poultry