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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (3 oz)
Calories 300.05 
Calories From Fat (72%)216.21 
 % Daily Value
Total Fat 23.97g 37% 
Saturated Fat 9.66g48% 
Monounsaturated Fat 10.25g
Polyunsaturated Fat 0.83g
Cholesterol 72.25mg 24% 
Sodium 55.25mg 2% 
Potassium 250.75mg 7% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 19.67g39% 
Grocery Aisle: Meat and poultry