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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (3 oz)
Calories 361.25 
Calories From Fat (80%)289.35 
 % Daily Value
Total Fat 32.08g 49% 
Saturated Fat 13.63g68% 
Monounsaturated Fat 14.41g
Polyunsaturated Fat 1.13g
Cholesterol 73.95mg 25% 
Sodium 51.00mg 2% 
Potassium 241.40mg 7% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 16.89g34% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 8.50mg1% 
Iron 1.69mg9% 
Thiamin 0.06mg4% 
Riboflavin 0.14mg8% 
Niacin 2.17mg11% 
Vitamin B6 0.22mg11% 
Folate 5.10mcg1% 
Pantothenic Acid 0.27mg3% 
Phosphorus 133.45mg13% 
Magnesium 15.30mg4% 
Zinc 3.91mg26% 
Copper 0.08mg4% 
Manganese 0.01mg1% 
Selenium 18.02mg26% 
Water 35.29mg
Grocery Aisle: Meat and poultry