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Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
 
Nutrition Facts

Selected serving size: 4 oz

Available sizes: 1 oz, 100g, 4 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (4 oz)
Calories 265.55 
Calories From Fat (65%)172.66 
 % Daily Value
Total Fat 19.14g 29% 
Saturated Fat 7.40g37% 
Monounsaturated Fat 8.36g
Polyunsaturated Fat 0.70g
Cholesterol 74.58mg 25% 
Sodium 75.71mg 3% 
Potassium 340.13mg 10% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 21.75g44% 
Grocery Aisle: Meat and poultry