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Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
 
Nutrition Facts

Selected serving size: 1 muffin

Available sizes: 1 muffin, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (1 muffin)
Calories 162.45 
 % Daily Value
Total Fat 6.16g 9% 
Saturated Fat 1.16g6% 
Monounsaturated Fat 1.48g
Polyunsaturated Fat 3.07g
Cholesterol 21.09mg 7% 
Sodium 251.37mg 10% 
Potassium 70.11mg 2% 
Carbohydrates 23.20g8% 
Net Carbohydrates 23.20g
Protein 3.71g7% 
Vitamin A 80.37IU2% 
Vitamin C 0.86mg1% 
Calcium 107.73mg11% 
Iron 1.29mg7% 
Thiamin 0.16mg10% 
Riboflavin 0.16mg10% 
Niacin 1.26mg6% 
Vitamin B6 0.02mg1% 
Folate 27.36mcg7% 
Pantothenic Acid 0.19mg2% 
Phosphorus 82.65mg8% 
Magnesium 9.12mg2% 
Zinc 0.31mg2% 
Copper 0.04mg2% 
Manganese 0.18mg9% 
Selenium 9.75mg14% 
Water 22.52mg
Grocery Aisle: Baked products