Use your browser's "print" button to print this ingredient. Use your browser's "back" button to return.



Barley, pearled, raw
 
Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (1 cup)
Calories 704.00 
Calories From Fat (3%)19.42 
 % Daily Value
Total Fat 2.32g 4% 
Saturated Fat 0.49g2% 
Monounsaturated Fat 0.30g
Polyunsaturated Fat 1.12g
Cholesterol 0.00mg 0% 
Sodium 18.00mg 1% 
Potassium 560.00mg 16% 
Carbohydrates 155.44g52% 
Dietary Fiber 31.20g125% 
Net Carbohydrates 124.24g
Protein 19.82g40% 
Grocery Aisle: Grain products