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Cornmeal, self-rising, bolted, plain, enriched, white
 
Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (1 cup)
Calories 407.48 
Calories From Fat (9%)34.72 
 % Daily Value
Total Fat 4.15g 6% 
Saturated Fat 0.58g3% 
Monounsaturated Fat 1.09g
Polyunsaturated Fat 1.89g
Cholesterol 0.00mg 0% 
Sodium 1521.34mg 63% 
Potassium 311.10mg 9% 
Carbohydrates 85.74g29% 
Dietary Fiber 8.17g33% 
Net Carbohydrates 77.57g
Protein 10.10g20% 
Grocery Aisle: Flours