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Cornmeal, degermed, unenriched, white
 
Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (1 cup)
Calories 505.08 
Calories From Fat (4%)19.06 
 % Daily Value
Total Fat 2.28g 4% 
Saturated Fat 0.31g2% 
Monounsaturated Fat 0.57g
Polyunsaturated Fat 0.98g
Cholesterol 0.00mg 0% 
Sodium 4.14mg 0% 
Potassium 223.56mg 6% 
Carbohydrates 107.20g36% 
Dietary Fiber 10.21g41% 
Net Carbohydrates 96.99g
Protein 11.70g23% 
Grocery Aisle: Flours