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Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
 
Nutrition Facts

Selected serving size: 1 serving ( 3 oz )

Available sizes: 1 patty ( yield from 1/4 lb raw meat ), 1 serving ( 3 oz ), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (1 serving ( 3 oz ))
Calories 230.35 
Calories From Fat (59%)136.63 
 % Daily Value
Total Fat 15.15g 23% 
Saturated Fat 5.87g29% 
Monounsaturated Fat 6.66g
Polyunsaturated Fat 0.39g
Trans Fatty Acids 0.97g
Cholesterol 77.35mg 26% 
Sodium 63.75mg 3% 
Potassium 258.40mg 7% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 21.89g44% 
Grocery Aisle: Meat and poultry