Use your browser's "print" button to print this ingredient. Use your browser's "back" button to return.



Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
 
Nutrition Facts

Selected serving size: 1 serving ( 3 oz )

Available sizes: 1 patty ( yield from 1/4 lb raw meat ), 1 serving ( 3 oz ), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (1 serving ( 3 oz ))
Calories 236.30 
Calories From Fat (61%)143.68 
 % Daily Value
Total Fat 15.93g 25% 
Saturated Fat 6.13g31% 
Monounsaturated Fat 7.03g
Polyunsaturated Fat 0.37g
Trans Fatty Acids 1.14g
Cholesterol 75.65mg 25% 
Sodium 66.30mg 3% 
Potassium 245.65mg 7% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 21.73g43% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 25.50mg3% 
Iron 2.01mg11% 
Vitamin E 0.40IU1% 
Thiamin 0.04mg3% 
Riboflavin 0.15mg9% 
Niacin 4.10mg20% 
Vitamin B6 0.30mg15% 
Folate 9.35mcg2% 
Pantothenic Acid 0.57mg6% 
Phosphorus 160.65mg16% 
Magnesium 17.00mg4% 
Zinc 5.26mg35% 
Copper 0.06mg3% 
Manganese 0.01mg0% 
Selenium 18.19mg26% 
Caffenine 0.00mg
Water 47.17mg
Grocery Aisle: Meat and poultry