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Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 portion ( yield from 1/2 lb raw meat ), 1 serving ( 3 oz ), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (100g)
Calories 277.00 
Calories From Fat (59%)164.25 
 % Daily Value
Total Fat 18.21g 28% 
Saturated Fat 7.01g35% 
Monounsaturated Fat 8.04g
Polyunsaturated Fat 0.43g
Trans Fatty Acids 1.31g
Cholesterol 89.00mg 30% 
Sodium 93.00mg 4% 
Potassium 354.00mg 10% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 26.28g53% 
Grocery Aisle: Meat and poultry