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Cereal, Golden Grahams
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: User.

 
    
Amount Per Serving (100g)
Calories 385.00 
Calories From Fat (8%)31.50 
 % Daily Value
Total Fat 3.60g 6% 
Saturated Fat 0.57g3% 
Monounsaturated Fat 0.90g
Polyunsaturated Fat 0.50g
Cholesterol 0.00mg 0% 
Sodium 915.00mg 38% 
Potassium 176.00mg 5% 
Carbohydrates 85.60g29% 
Dietary Fiber 3.10g12% 
Net Carbohydrates 82.50g
Protein 5.30g11% 
Vitamin A 2500.00IU50% 
Vitamin C 50.00mg83% 
Calcium 48.00mg5% 
Iron 15.00mg83% 
Thiamin 1.23mg82% 
Riboflavin 1.40mg82% 
Niacin 16.67mg83% 
Vitamin B6 1.67mg83% 
Folate 333.00mcg83% 
Zinc 12.50mg83% 
Copper 0.00mg0% 
Manganese 0.00mg0% 
Selenium 0.00mg0% 
Grocery Aisle: Cereals and breakfast foods