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Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
 
Nutrition Facts

Selected serving size: 1 cup (1 NLEA serving)

Available sizes: 1 cup (1 NLEA serving), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (1 cup (1 NLEA serving))
Calories 110.70 
 % Daily Value
Total Fat 1.80g 3% 
Saturated Fat 0.36g2% 
Monounsaturated Fat 0.64g
Polyunsaturated Fat 0.22g
Cholesterol 0.00mg 0% 
Sodium 273.00mg 11% 
Potassium 96.30mg 3% 
Carbohydrates 22.20g7% 
Dietary Fiber 2.70g11% 
Net Carbohydrates 19.50g
Protein 3.30g7% 
Vitamin A 500.10IU10% 
Vitamin C 6.00mg10% 
Calcium 99.90mg10% 
Iron 8.10mg45% 
Vitamin D 39.90IU10% 
Thiamin 0.38mg25% 
Riboflavin 0.43mg25% 
Niacin 5.01mg25% 
Vitamin B6 0.50mg25% 
Folate 200.10mcg50% 
Pantothenic Acid 0.02mg0% 
Phosphorus 99.90mg10% 
Magnesium 39.90mg10% 
Zinc 3.75mg25% 
Copper 0.04mg2% 
Manganese 0.09mg4% 
Selenium 11.25mg16% 
Caffenine 0.00mg
Water 1.01mg
Grocery Aisle: Cereals and breakfast foods