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Cereals ready-to-eat, corn flakes, low sodium, (corn)
 
Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-13.

 
    
Amount Per Serving (1 cup)
Calories 99.75 
Calories From Fat (1%)0.63 
 % Daily Value
Total Fat 0.08g 0% 
Saturated Fat 0.01g0% 
Monounsaturated Fat 0.02g
Polyunsaturated Fat 0.03g
Cholesterol 0.00mg 0% 
Sodium 2.50mg 0% 
Potassium 18.25mg 1% 
Carbohydrates 22.20g7% 
Dietary Fiber 0.28g1% 
Net Carbohydrates 21.92g
Protein 1.93g4% 
Vitamin A 95.25IU2% 
Vitamin C 0.00mg0% 
Calcium 10.75mg1% 
Iron 0.56mg3% 
Vitamin E 0.03IU0% 
Thiamin 0.00mg0% 
Riboflavin 0.05mg3% 
Niacin 0.11mg1% 
Vitamin B6 0.02mg1% 
Folate 1.75mcg0% 
Pantothenic Acid 0.03mg0% 
Phosphorus 12.25mg1% 
Magnesium 3.25mg1% 
Zinc 0.07mg0% 
Copper 0.02mg1% 
Manganese 0.02mg1% 
Selenium 1.28mg2% 
Water 0.75mg
Grocery Aisle: Cereals and breakfast foods