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Cereals, oats, instant, fortified, plain, dry, (oats)
 
Nutrition Facts

Selected serving size: 1 packet

Available sizes: 1 packet, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

 
    
Amount Per Serving (1 packet)
Calories 103.32 
Calories From Fat (14%)14.30 
 % Daily Value
Total Fat 1.71g 3% 
Saturated Fat 0.30g2% 
Monounsaturated Fat 0.54g
Polyunsaturated Fat 0.62g
Cholesterol 0.00mg 0% 
Sodium 282.80mg 12% 
Potassium 99.12mg 3% 
Carbohydrates 17.92g6% 
Dietary Fiber 3.05g12% 
Net Carbohydrates 14.87g
Protein 4.34g9% 
Grocery Aisle: Cereals and breakfast foods