Beef Short Ribs Pacific Style
Recipe type: Beef, Pacific Islands, Ribs, Main Dish, Meat, Oceania and Pacific Islands
http://www.recipesource.com/main-dishes/crockpot/beef-short-ribs1.html

Pacific Island Fish in Coconut Sauce - This was posted in response to a request re: coconuts. It is not especially "Heart Smart" so I would categorize it as a special dish for an occasional treat.
Recipe type: Australian, Pacific Islands
http://www.recipezaar.com/recipe/getrecipe.zsp?id=23604

South Pacific Islands Rum Punch - ideal for that "large" luau or "Millennium Party"
Recipe type: Australian, Pacific Islands
http://www.recipezaar.com/recipe/getrecipe.zsp?id=3136

Beef Short Ribs Pacific Style
Recipe type: Beef, Pacific Islands, Ribs, Main Dish, Meat, Oceania and Pacific Islands
http://www.recipesource.com/main-dishes/crockpot/beef-short-ribs1.html

Pacific Island Fish in Coconut Sauce - This was posted in response to a request re: coconuts. It is not especially "Heart Smart" so I would categorize it as a special dish for an occasional treat.
Recipe type: Australian, Pacific Islands
http://www.recipezaar.com/recipe/getrecipe.zsp?id=23604

South Pacific Islands Rum Punch - ideal for that "large" luau or "Millennium Party"
Recipe type: Australian, Pacific Islands
http://www.recipezaar.com/recipe/getrecipe.zsp?id=3136