Preheat the oven to 400 degrees. Wash and scrub the potatoes. Cut each potato in half.

Place about 1/2 cup of potatoes on 6 squares of foil large enough to fold over. Divide the olive oil, herbs, wine, and paprika evenly over each packet. Seal the packets and place in the oven.

Bake for 30 minutes. Let cool for 5 minutes. Place a packet on each plate and let each person carefully open the packet.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 1/2 Starch.

Nutrition Facts: Calories 110; Calories from Fat 11; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 6mg; Carbohydrate 23g; Dietary Fiber 2g; Sugars 2g; Protein 2g.

"More Diabetic Meals in 30 Minutes Or Less!" by Robyn Webb, (© American Diabetes Association, 1999)