Recipe: Berries And Greens

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Berries And Greens

Recipes > Berries And Greens

Berries And Greens

1 1/2 cups		watercress leaves
1 1/2 cups		torn arugula
1 1/2 cups		sliced strawberries
1		red onion, thinly sliced
1/2 cup		fiddlehead ferns
2 Tbs		apple-cider vinegar
1 tsp		olive oil
1/4 tsp		grated orange rind

In a large bowl, combine the watercress, arugula, strawberries, onions and ferns. Sprinkle with the vinegar, oil and orange rind. Toss to combine.

This recipe yields 4 servings.

Nutritional Information Per Serving: Calories: 47; Fat: 1.3 grams (25% of calories); Cholesterol: 0 milligrams; Sodium: 8 milligrams; Fiber (grams) 2.6.

Servings: 4

Recipe Type

Low Fat, Salads/Dressings

Recipe Source

Source: Prevention's Recipe Archive at http://www.prevention.com/cooking

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