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 Black Bean And Bok Choy Salad
 Recipes > Black Bean And Bok Choy Salad
 
Add to download basket Black Bean And Bok Choy Salad
 
2   cans drained black beans - (15 oz ea)
4   celery stalks, diced
2   bunches green onions, white parts only, chopped
2   small baby bok choy heads, chopped
3 Tbs  red wine vinegar - (to 4 tbspns)
1/2 cup  olive oil
2 Tbs  whole-seed mustard - (to 3 tbspns)
   Salt, to taste
   Freshly-ground black pepper, to taste
 

Mix beans, celery, onions and bok choy. Whisk together vinegar, oil and mustard and toss beans in dressing. Add salt and pepper to taste. Refrigerate at least 1 hour before serving.

This recipe yields 4 servings.

Each serving: 435 calories; 314 mg sodium; 0 cholesterol; 28 grams fat; 36 grams carbohydrates; 13 grams protein; 3.73 grams fiber.

Servings: 4

Recipe Type
Beans, Salads/Dressings
Recipe Source

Source: The Los Angeles Times, 05-24-2000

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