Recipe: Ghostly Gobbles Popcorn

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Ghostly Gobbles Popcorn

Recipes > Ghostly Gobbles Popcorn

Ghostly Gobbles Popcorn

1		bag butter-flavor microwave popcorn, 94%
		fat-free to make 12 cups popped corn
3 Tbs		minced rosemary
1/3 cup		grated Parmigiano-Reggiano cheese
1/2 tsp		garlic powder

Pop corn according to package directions. Combine hot popped corn with rosemary, cheese and garlic powder. Toss to coat evenly.

This recipe yields 12 one cup servings.

Each cup: 46 calories; 50 mg sodium; 2 mg cholesterol; 1 grams fat; 7 grams carbohydrates; 2 grams protein; 1.36 grams fiber.

Servings: 12

Recipe Type

Halloween, Snacks

Recipe Source

Source: The Los Angeles Times, 10-25-2000

Recipe by Donna Deane, author of "Low Fat Kitchen"

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