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 Hearty Vegetable Soup
 Recipes > Hearty Vegetable Soup
 
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1/4 cup  olive oil
2   leeks, finely diced
2   garlic cloves, minced
4   carrots, finely diced
4   celery stalks, finely diced
2   small new boiling potatoes, finely diced
1   large zucchini, finely diced
1/4 cup  minced parsley
6 cups  water - (to 8)
   Salt, to taste
   Freshly-ground black pepper, to taste
2 Tbs  fresh basil, thinly sliced
   Freshly-grated Parmesan
 

In a large heavy pot, heat the oil over medium heat. Add the leeks, garlic, carrots, celery, potatoes, zucchini and parsley. Cook, stirring until tender, 5 to 10 minutes. Add the water, bring to a boil over high heat, reduce the heat and simmer, partially covered, 15 minutes. Season with salt and pepper to taste.

Simmer 30 more minutes, stirring occasionally. Add the basil and simmer until the vegetables are soft, about 15 minutes more. Ladle 1 cup of soup into a blender and puree; return to the soup and mix well.

Ladle the soup into warm shallow soup bowls and serve with grated Parmesan.

This recipe yields 6 to 8 servings.

Each of 8 servings: 97 calories; 69 mg sodium; 0 cholesterol; 7 grams fat; 1 gram saturated fat; 9 grams carbohydrates; 1 gram protein; 1.88 grams fiber.

Servings: 8

Recipe Type
Jewish, Soups/Stews
Recipe Source

Source: The Los Angeles Times, 09-12-2001

Judy Zeidler is the author of "The Gourmet Jewish Cook" (William Morrow, $18)

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