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 "Red Cooked" Pork & Vegetables
 Recipes > "Red Cooked" Pork & Vegetables
 
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2 lb  boneless pork shoulder (Boston butt), cut into 1 1/2-inch cubes
2 Tbs  vegetable oil
2 tsp  minced ginger root
2/3 cup  Kikkoman stir-fry sauce
2 Tbs  dry sherry
1 tsp  fennel seed, crushed
3   carrots, cut into 1-inch lengths
1/2 lb  fresh mushrooms, quartered
1   bunch green onions, cut into 1-inch lengths, separate whites from tops
2 tsp  cornstarch
   Hot cooked rice
 

Add stir-fry sauce, sherry, fennel and 3/4 cup water to pan; bring to boil. Reduce heat and simmer, covered, 45 minutes stirring occasionally.

Add carrots; simmer, covered, 30 minutes.

Add mushrooms and white parts of green onions. Simmer, covered, 10 minutes, or until pork and vegetables are tender. Stir in green onion tops; cover and cook 3 minutes longer.

Meanwhile, blend cornstarch and 2 tablespoons water. Stir into meat mixture; cook, stirring, 1 minutes, or until sauce boils and thickens slightly.

Servings: 4

Nutrition Facts

Serving size: 1 serving.

Percent daily values based on a 2000 calorie diet.

Nutrition calculated from recipe ingredients.

Display summary nutrition or detailed nutrition

 
    
Amount Per Serving
Calories 718.94 
Calories From Fat (56%)405.75 
 % Daily Value
Total Fat 45.17g 69% 
Saturated Fat 13.26g66% 
Trans Fatty Acids 0.00g
Cholesterol 161.03mg 54% 
Sodium 795.50mg 33% 
Potassium 1255.70mg 36% 
Carbohydrates 30.37g10% 
Dietary Fiber 3.70g15% 
Net Carbohydrates 26.67g
Protein 44.69g89% 
Recipe Type
Main Dish, Meat
Recipe Source

Source: National Pork Board

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